We meet for personal training at Body Balance Gym. 4735 Walnut St., Suite E (NE back corner of the building)
Pricing for Personal Training Sessions 60 min workout = $95 ea You can purchase a package of 4 or a package of 10 sessions for discounted sessions. Purchase a package below OR at your first appointment with cash, check or any credit card.
Personal training at Boulder Higher Health is safe, effective and fun. If you have had a recent surgery, old or current injuries or limitations that you want to overcome, you have come to the right place. With over a decade of experience as an orthopedic physical therapist & personal trainer, Katie is adept at pinpointing weaknesses, imbalances and will be able to stabilize and strengthen your body without hurting you! You will feel better right away and achieve your goals of feeling GOOD safely.
Workouts are tailored for you, based on your own personal goals, using specific exercises that will help you move and function better in your daily life & recreational activities. Strength, balance, stability, flexibility, agility, proprioception and cardio are some of what you will experience in each session.
Single Sessions of personal training are not available. You may get a package of 4 sessions to learn a routine you can do on your own or most folks come to personal training regularly and consistently to assist them with their long term goals. It will take a few sessions to get to know your strength, ability, goals and to help you start, learn and progress to your potential. There are many, many health benefits to then continuing on with your trainer + making a commitment that you will keep. You are more likely to meet your goals + new goals as they arise, evolve and change throughout the seasons + life.
Personal Training is not reimbursed by your health insurance. You may be able to use your HSA. Check with your HSA or your accountant for more information on that.
To schedule your first personal training appointment, please call 720-772-8167. We will meet for training and strengthening at Body Balance gym.
Address of Body Balance: 4735 Walnut, Suite E, Boulder, CO Directions: You must take Walnut headed East from 30th and pass underneath the foothills overpass, once you go under the over pass, look for the big Yellow building on your left, go into the second parking lot entrance and go towards the back of the building, you will find Suite E there.
3775 Iris Ave, Suite 2A Boulder, CO 80301
KatiE Gavin, MSPT, LMT Phone: (720) 772-8167 EMAIL:Boulderhigherhealth@gmail.com Fax: 713-913-0946 Leave me a review HERE
Boulder Higher HealtH SERVING BOULDER, COLORADO.
How to Find uS:
Directions to 3775 Iris Ave: Heading East on 119/diagonal/Iris, just before the foothills exit, make a right onto 34th street. At the 4 way stop sign, make a left onto Iris Ave. Go straight and look for a large parking lot with a sign on your Left "Iris Office Park”, turn left into the first parking lot. Head to the back of the lot, past the preschool, #3775 is the beige building set back behind the trees. Once inside, go straight down to the end of the hallway on the FIRST floor to Life sport chiropractic, Suite 2A & B. Have a seat in our cozy waiting room, relax and enjoy some tea.